Propper wrist stretching
Since starting my new job I've had my first case of RSI. Something was weird about the desk setup, but it is much better since getting a new chair and a keyboard tray. I'm better than I was, but still must switch out my mousing wrist.
Here's some good wrist stretches:
howtostretch.com/wrist
Here's some good wrist stretches:
howtostretch.com/wrist
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